News & Articles

It’s common in our language to talk about body and/or mind, matter and/or spirit. A natural extension of this way…

Settled. Solid. Full. Here. It’s a feeling – an experience – that sometimes comes our way. It can settle upon…

In this class, we’ll explore five fundamental qualities that reflect our options for satisfying and effective action. Modern psychology, organizational…

Performance vs alive movement We’ve seen how someone can be technically perfect in a performance (say on a musical instrument,…

Being present is key to many psychospiritual practices Awareness of what is happening in the present – in the now…

This great alchemical work – this journey of personal development – is one of transformation and wholeness. Our bodies, minds,…

Most every psychospiritual and personal development tradition asks that we learn to manage our attention and work with awareness. Focus…

Transpersonal = beyond the personal, beyond the ego Transpersonal psychology is the field of psychology that integrates psychological concepts, theories, and…

Who were are is rooted not just in our mind, but in our body Everything is connected to everything else. How…