You know that more is possible for you.
Maybe you’ve explored self-help practices, or other kinds of counseling and psychotherapy – looking for a route to your better self. Or, beyond simply feeling “less bad,” you want more – you want to increase your sense of freedom and personal success. Possibly, too, you’re exploring deep life questions, such as “Who am I?” and “What is this?”
Dr. Martin is a licensed psychologist, therapist, counselor, and coach who can work with you on current real-life struggles (e.g., mental health issues, anxiety, depression, relationship difficulties), coach you toward concrete personal goals in your pursuit of a more fulfilling life… as well as support in your interest in awareness practices to wake up from the dream of your life.
Providing psychotherapy, mental health counseling, and coaching services in the greater Gainesville, Florida area, and telehealth and virtual services for those outside that area.
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Embodying Presence and Embracing What Is: Practices for Building Resourcefulness
When we’re fully present in ourselves – we are more resourceful and resilient. While the experience of being grounded feels empowering and stabilizing, the reality is that we’re probably more often aware of what it’s like to be ungrounded and reactive. That is, we feel stressed, tense, overwhelmed, out of sorts, anxious, worried, unfocused, or indecisive. Get a copy of this free resource to help you begin re-integrating body, mind, experience, and awareness!